Programs and Lessons

This is the level 1 dribbling program. This program focuses on the foundations of dribbling. This program will include: a guideline to a correct dribbling posture, a growth in a player's confidence in their ability to dribble with each hand, a heightened ability to dribble with a consistent rhythm, creating an effortless attitude when dribbling in movement, and knowing when to dribble.

This is the level 2 dribbling program. This program focuses on the advancement of ones dribbling ability. This program will include: the knowledge behind maneuvers (when & why), the implementation of these moves in game situations, the understanding behind what a player should focus on when creating a play, an increased confidence in a player's ability to handle the basketball, footwork training, and the reviewing of the level 1 dribbling program.

This is the level 3 dribbling program. This program is a finale dribble program that focuses on "situational awareness". This program will include: the understanding behind timing and pace and its implementation in certain game situations, action and reaction, freestyle dribbling activities, and the reviewing of level 1 and 2. 

This is the level 1 shooting program. It is a program that focuses on the foundations of shooting. This program includes: shooting form development, layup mechanics, shooting guidelines, close range shots, catch and release, listing of different types shots, and discovery of ones own shot.   

This is the level 2 shooting program. It is a program that focuses on shot consistency and the knowledge in what it takes to become a real shooter. This program will include:  describing and determining a players favorite spots to score, discovering a player's weakest shot in their game and developing it, catch and shoot in mid range shots, catch and shoot from the 3 point position, dribble pull-ups, layups with contact, floaters over the big man.

This is the level 3 shooting program. It is a program that focuses on the situational opportunities to score in game situations. This program will include: Pick and roll shots, pick and pop, shots off of a combo, compact post footwork, quick pull-ups, contested shots in different situations, etc.